Choose the right running shoe
Measure the length of your feet when standing and sitting. If the two dimensions are less than half a centimeter, your feet are natural, which means that the arch can relieve stress normally. If the size differs by more than half a centimeter, your feet are soft; your arches will collapse as they fall, causing your crotch muscles to flex to control your body balance. If there is no change in size, your feet are hard. Plantar pressure is transmitted directly to your legs and may cause knee pain. Proper and appropriate shoes can reduce muscle movement and increase your efficiency. · The old shoes at home are like this to transform big spikes · Old shoes don't stupidly throw away so that the shoes "open" Put a physical insurance on your shoes · How to clean the matte surface of the shoes? · Breathable, antibacterial, deodorizing socks with it to avoid off shoes ·Sports shoes's little tail actually has these 3 functions you certainly don't ·High-heeled shoes audio sound? 4 coups to ease you learn a few ·How to choose shoes during pregnancy? Flat shoes are not safe What should I do if my shoes become moldy ·Wearing these shoes in the summer will hurt you
Prev Article
This winter, such boots are indispensable